If you’ve always dreamed of combining two passions like cycling and skiing, the Stelvio Bike & Ski Adventure is the perfect opportunity to challenge yourself! To fully enjoy both activities in one vacation, it’s important to prepare both physically and mentally. Here are some practical tips to make the most of this unforgettable experience.
Technical Clothing
Whether you’re cycling in the high mountains or skiing down the slopes, clothing plays a crucial role. Opt for breathable mountain-appropriate clothing with a good base layer to keep your body temperature stable. For cycling, a windproof jacket and padded pants are essential, while for skiing, don’t forget thermal gear, gloves, sunglasses, and a protective helmet.
Physical Preparation
You’ll need both endurance and strength: cycling requires cardiovascular endurance, while skiing demands leg strength and stability. Start your physical preparation at least a few months before the trip with aerobic training and leg exercises like squats and lunges. Additionally, improving your flexibility and joint mobility will help prevent injuries during descents.
Energy Management
The days at the Stelvio Bike & Ski Adventure are intense, with cycling routes that challenge your endurance and skiing requiring strength and concentration. Energy management is key. Be sure to take regular breaks and take advantage of the relaxation moments offered by the venue, such as the thermal baths and massages, to recharge. During excursions, drink often and snack to maintain high energy levels.
Get ready to experience a vacation that will allow you to explore the beauty of the Italian mountains, face unique challenges, and relax in an exclusive environment, where every day is a new adventure. Don’t forget to bring your adventurous spirit and the desire to discover something new!
With the Stelvio Bike & Ski Adventure, you’ll conquer the most iconic climbs and unwind with exclusive treatments. Starting from €1,750 per person, you’ll have everything you need for an extraordinary experience.
Don’t wait – reserve your spot today and get ready for an adventure you’ll never forget!